One of my favorite things to do is to eat 🙂 No wonder as this is perhaps the case with most people and especially those who exercise hard. On my recipe page I will show you how to make some of my favorite food. In addition to that, I will have detailed information on nutrient content and on other food factors that should matter to you. Such factors as Glycemic Load and Inflammation Factor.

Take a look at my recipe page.

For my calculations I use a great site SELFNutritionData | Know what you eat.

SELFNutritionData, Steinar B Adalbjornsson, M.Sc., RD

SELFNutritionData, |

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